Moondragon52: Chapter 12 – PUTTING IT ALL TOGETHER
In this final chapter Dr. Hirsch give us a brief break down of each level of the Sensa Weight-Loss Program and how we can incorporate it into our lives a bit at a time. His hope is that he has provided each of us with a road map to begin our own journey to our personal weight loss success..
Dr. Hirsch is aware that the concept of using our sense of smell and taste to combat weight loss was strange to us and he is hoping that we have a better understanding of how these two senses are significant in our lifes and in many aspects of it. “Inch by inch it is a cinch, Yard by yard it is hard.” by Dr. Robert Schuller is a quote that Dr. Hirsch wants us to associate
with Sensa and know that Sensa Weight-Loss Program is an inch by inch program!! He doesn’t promise us instant results or dramatic results in a short time span. He does believe that Sensa will be the easiest, simplest and most effective way for us to achieve and maintain you weight-loss goals.
Dr. Hirsch wants us to remember that Sensa is composed of three levels and the timing of how we bring them into our lifes is entirely up to us. It would be OK to start all three levels at the same time but it isn’t recommended. The success of the program is based on easing ourselves into each level gradually. The last part of the chapter gives us a step by step example on how to bring each part of the program into our lifes as easily as possible maximizing the success we will have on the program.
Following the final chapter is a brief description of Dr. Alan Hirsch. Where he works, his research, some of his accomplishments and his degrees. He has a number of other books out about scent from his more than 20 years of research in this field..There a several resources listed as well one of which is www.trysensa.com and the one I found very interesting to look into was The Smell & Taste Treatment and Research Foundation(www.smellandtaste.org). This foundation was founded by Dr.. Hirsch and I enjoyed looking at the site to learn more about him.
If you are thinking about using Sensa, a new Sensa user, or have been using Sensa for a while I would recommend this book as a must have for your weight loss arsenal. It is the ultimate users manual to the whole weight loss journey and has none of the pain and deprivation we have been told were the only way to loss weight for years. You will need no other guide or manual once you have Dr. Hirsch’s book in your library.
10% lost since Sensa
Moondragon52 Pre Sensa
February 6th, 2010 at 5:17 pm
Couldn’t agree more!
March 30th, 2010 at 5:03 am
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